Eating healthy has become less of a priority for people, but I would consider switching over to a healthier lifestyle. Breakfast being one of the most important meals of the day, you don't want to skip it. Skipping any meals will make you more hungry later on and can lead to over eating. One healthy breakfast idea is a breakfast parfait including little low-fat dairy and some vitamin-rich fruit. That is a nice healthy start to your day giving you plenty of nutrition. I encourage you to try this out!